mhacPng

YOGA CLASSES WITH DEREK
  

               

Power Yoga is a unique combination of dynamic breathing and strong, flowing movement, which creates a high-heat, high-energy workout. Unlike any other yoga program, Power Yoga is a choreographed sequence of postures that flow into one another, building strength, unwinding tight joints, and loosening muscles. Beautiful photographs and clear instructions guide you through this effective and popular routine.

        CLASS SCHEDULE

Mondays and Thursdays - 1:00 p.m.
Wednesdays - 5:30 p.m.


yoga

Yoga for Life!
Located at the Mountain Home Athletic Club.