"Exercise may be a little painful at times but couches will kill you!  Get off the couch and make a few deposits in the pain bank.  Your body will love you for it."   Jerry McDonald, Owner - Mountain Home Athletic Club

Mission Statement

Our mission is to help you understand the importance of maintaining a healthy lifestyle and to provide the knowledge, tools and support needed to guide you toward this goal.

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Sports Performance Training Academies

 

Indoor Junior Soccer Academy Begins Tuesday November 1st !

Playing sports is fundamental in developing a healthy and successful lifestyle.  Sports competition creates self-confidence, teaches perseverance, and generates resilience.  Participation in athletics also leads to better understanding of winning and losing, working as part of a team and the fulfillment of individual accomplishment. 

Mountain Home Athletic Club’s Sports Performance Academies offer athletes from ages 7 and up an opportunity to train their bodies, minds and character to excel in their chosen athletic competition and in life!   Our certified trainers and coaches provide hands on instruction in a variety of disciplines including weight training, speed, agility & quickness, soccer, tennis, mental preparation and more. 

We also offer Personalized Training for athletes who want that extra edge.  Click on a link to the left to find out more about each academy or contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it , Academy Coordinator and Instructor for more information.

 
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