Mountain Home Athletic Club

"Exercise may be a little painful at times but couches will kill you! Get off the couch and make a few deposits in the pain bank. Your body will love you for it." Jerry McDonald, Owner - Mountain Home Athletic Club

Mission Statement

Our mission is to help you understand the importance of maintaining a healthy lifestyle and to provide the knowledge, tools and support needed to guide you toward this goal.

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Resources

Health Links

Dr. Mercola.com
Physicians Health & Fitness Center
National Strength & Conditioning Association
American Council On Exercise
American College of Sports Medicine
Cooper Clinic
Exercise Is Medicine

Forms and Information

Use the forms and information sheets below to communicate with or find out more about the Athletic Club. If you have any questions please contact the Athletic Club via email at This e-mail address is being protected from spambots. You need JavaScript enabled to view it or by phone at 870.425.4342.

Schedules

Group Fitness Schedule

Silver Sneakers Schedule

Forms

Add A Member to your Membership

Daily Exercise & Nutrition Journal

Guest Waiver

Health History Assessment

Membership Cancellation

Membership Change

Membership On Hold

Membership Renewal